The Friendly
Microbes: The Probiotics
Abrar Hussain
HEJ
Research Institute of Chemistry, International Center for Chemical and
Biological Sciences, University of Karachi, Karachi-75270 Pakistan
(abrarhussain0307@gmail.com)
Published by: https://sindhbiotech.com/magazine/
Microorganisms
are only seen with a microscope, which means that their presence in or on the
body and everywhere can visualized only by a microscope and identified and
chartered by different microbiological assays. The coverage of all aspects of
these microbes are studied under the branch of natural science, microbiology. Ordinarily
when someone hears the term microbe or microorganism, unintentionally the
negative aspects of microbes are circulating in their minds. But, in reality
the scenario is different, which means that not all microorganisms are
pathogenic and harmful, but these are used in a huge application, even for the
betterment of human, and thus create the concept of biotechnology, in which the
microorganisms are used for the help of humanity. Think about the human microbiota
(the collection of all microbes in or on the human body) which is 10 times more
than the human body’s cells, and can add up to 2kg of weight and 60,000 genes. If
all these microbes were supposed to be dangerous, what would have happened to
humans? This thinking and the exclusive presence of microbes in the gut, give
an idea that not all these microbes are dangerous, a large number of them are
known as friendly or beneficial microbes, scientifically with certain
characteristics, and are known as probiotics.
The
concept of probiotics was developed by a Nobel Laureate, Elie Metchnikoff
in the early 20th century, for those microorganisms which have the
ability to enhance the host’s life span. With time the term was defined by different scientists,
WHO/FAO, and finally by the International Scientific Association of Probiotics
and Prebiotics (ISAPP).
Probiotics are live microorganisms that when administered in adequate amounts
can confer health benefit to a host. The probiotic science is growing rapidly
which is shown by number of publications targeting the various features of
probiotics. Although there are selection criteria that must be followed by a
strain (probiotics is strain-dependent phenomena), but still their number is still
increasing rapidly. Currently, seven genera of microorganisms are proposed for
their probiotic potential. The most common genera are Lactobacillus and Bifidobacterium
followed by Enterococcus. The genus Enterococcus has
special properties like genome plasticity, and enterocins production
(anti-bacterial substance), which make them fit in the probiotic category, as
this genus is not included in Generally Recognized As Safe (GRAS) status.
Which
microorganisms are used as probiotics? There is guidelines proposed by European
Food Safety Agency (EFSA),
Food and Agriculture Organization (FAO),
and World Health Organization (WHO),
which must be properly stated by the probiotic developer and manufacturer. The
strain safety i.e. no virulence and antibiotic resistance genes etc. must be
ensured, and the technical and biotechnological properties must be validated. The
desired
properties in probiotic microorganisms include tolerance to
harsh conditions (gut and biotechnological process), free from virulence
traits, no antibiotic-resistance genes, production of antimicrobial substances
(bacteriocins), killing pathogens, adherence to the mucosal cells, and competition
for binding in the gut. There are some properties of selection that are
changing with specific applications and usage. The probiotic strain that are
developed for human usage require more specific and safety evaluation. The
different form of probiotics is also tested for their long-term storage and
safety.
Why
probiotics got high attention in the research community? The probiotics have a
high number of health benefits that range from gut restoration potential to
treatment of disease, and from biotechnological applications to food safety
enhancement. As already stated these are friendly microorganisms which have an impact
on their host, like they can enhance the immunity of the host, restore the gut
dysbiosis (imbalance in the gut microbiota), exclude the enteric pathogens, produce
bacteriocins, and secrete some metabolites. The more health
benefits that are associated with probiotics are, the treatment
of diseases, particularly digestive disorders, have anti-aging potential
(Gerobiotics), effect on the psychological functions of the brain and mind
(Psychobiotics), produce short-chain fatty acids, nitrous oxides, etc., eradicate
the food-borne pathogens, enhance the food shelf life, give taste and aroma to
the products, maintain the gut integrity, reduce stress and anxiety, helpful in
the allergy treatment, and can boost the mood of an individual. Probiotics can
also have a safe
usage in pregnancy, and can enhance the testosterone level
and sperm quality in males. Similarly, in aged people, the lose of memory and
blurred vision like problems can also vanish with probiotics as they can help
in the focus memory. Currently, extensive research is ongoing to enhance the
existing potential of probiotic strains. Probiotics are also considered
multifarious weapons for disease treatment and biotechnological applications.
How
probiotics are transferred to the host and what are the different forms of
probiotics? The probiotics are transferred to the host by various vehicles like
yogurt, desserts, cheese, and juices. Each vehicle has its pros and cons, but
commonly fermented milk and yogurt are used as delivery vehicles. The common
forms of probiotics are tablets, capsules, powders, and liquids. Different form has
both advantages and limitations like capsular form required no binder but
ineffective in the upper GI tract. Similarly, the tablet form has the advantage
of easy administration and effectiveness in the upper GT tract but require
binders and has high cost.
How
probiotics perform its action? When the probiotics enter to host by various
means, they can perform their action through different
mechanism. However, the general mechanism of action includes
the enhancement of the epithelial cells barrier, promotion binding to mucosal
cells, exclusion the enteric pathogens, production of bacteriocins, and
immunomodulatory effects. Their action is mostly based on the expression of a
particular molecule or secretion of different metabolites, while its
effectiveness their related to their adherence and colonization potential.
How
much probiotics are effective, or what is the dosage of effective probiotics?
Being a strain-dependent nature the amount may vary with strains. Generally,
107 to 109 CFU/ml is recommended for effective usage. The
probiotic product should be properly labeled like genus, species, strain, and
identification number. Every year the probiotic concerned organization receives
a large number of application, calming the potential of their identified
probiotics but very less number are approved for animal and human usage, or as
a food supplement.
What
are the current trends in probiotics? Modern day technologies are opening new
doors for applications. In probiotics, the concept of engineered probiotics got
the attention. In this approach, the existing strains are edited with the
desired properties. The extensive usage of the CRISPR-Cas (clustered regularly
interspaced short palindromic repeats) system in different applications is also
applied in probiotics and hence, gives the birth of the CRISPR-biotcs. The
attraction of the field is also fruitful as a large number of industries are
taking an interest in the development of probiotic products. It is estimated
that the total incremental growth in probiotics will be $ 31.28 billion from
2019-2024. This huge industry is now developed very well and can contribute to
society.
In
conclusion, the concept of friendly bacteria is applied practically and used in
different applications like food, pharmaceuticals, industrial,
biotechnological, and disease treatment. By definition, probiotics are live
microorganisms which when taken in enough amounts confer the health benefit on
the host. Probiotics have a pretty known beneficial effect and helping in
various ways. The development of probiotics can change our idea about the
negative affiliation of microbes when we talk about microorganisms. Recently,
the field is growing fast and new ideas and concepts are developing with
advanced functionalities.
References
1- Thursby, E., & Juge, N. (2017). Introduction to the human gut microbiota. The Biochemical journal, 474(11), 1823–1836. https://doi.org/10.1042/BCJ20160510
2-Gordon, S. (2016). Elie Metchnikoff, the Man and the Myth. 223–227. https://doi.org/10.1159/000443331
3-Sanders, M. E. (2008). Probiotics: Definition, Sources, Selection, and Uses. 46(Suppl 2). https://doi.org/10.1086/523341
4-Hill, C., Guarner, F., Reid, G., Gibson, G. R., Merenstein, D. J., Pot, B., ... & Sanders, M. E. (2014). The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic. Nature reviews Gastroenterology & hepatology, 11(8), 506-514.
5-Hussain, A., Akram, S., Ahmad, D. et al. Molecular Assessment and Validation of the Selected Enterococcal Strains as Probiotics. Probiotics & Antimicro. Prot. (2023). https://doi.org/10.1007/s12602-023-10163-6
6-Rychen, G., Aquilina, G., Azimonti, G., Bampidis, V., Bastos, M. D. L., Bories, G., Chesson, A., Cocconcelli, P. S., Kolar, B., Kouba, M., Marta, L., Flachowsky, G., Mantovani, A., Mayo, B., Ramos, F., Saarela, M., Villa, R. E., Wallace, R. J., Wester, P., Galobart, J. (2018). Guidance on the characterisation of microorganisms used as feed additives or as production organisms. 16(February), 1–24. https://doi.org/10.2903/j.efsa.2018.5206
7-Morelli, Lorenzo PhD*; Capurso, Lucio MD†. FAO/WHO Guidelines on Probiotics: 10 Years Later. Journal of Clinical Gastroenterology 46():p S1-S2, October 2012. | DOI: 10.1097/MCG.0b013e318269fdd5
8-Hussain, Abrar. (2023). Health benefits of probiotics. Council for Scientific Approaches, Pakistan, https://www.csapakistan.com/2023/06/06/health-benefits-of-probiotics/
9-Khalighi, Amirreza & Behdani, Reza & Kouhestani, Shabnam. (2016). Probiotics: A Comprehensive Review of Their Classification, Mode of Action and Role in Human Nutrition. 10.5772/63646.
10-Hussain, A. (2022). Probiotics: Selection criteria and mechanism of action. Journal of Antimicrobial Agents, 8(ISSN: 2472-1212), 9.